Friday, 28 June 2019

Playing with FIRE Documentary: Discussion with Cast and Crew

Playing with FIRE Documentary: Discussion with Cast and Crew


Catching Fire Documentary: Discussion with the Cast and Crew ------------------------------------------------- Moderators: Scott Rieckens & Travis Shakespeare Panel: JD Roth from Get Rich Slowly Brandon from The Mad Fientist Brad Barrett & Jonathan Mendoza (Choose FI) Paula Pant (Afford Anything) Kiersten and Julien (aka Rich and Regular) Mr. Money Mustache Doug Nordman -------------------------------------------------

Playing with FIRE: The Documentary 

(Official Trailer)


Playing with FIRE captures the truths and dispels the myths of the growing movement known as FIRE: Financial Independence Retire Early How far would you go for financial freedom?

Sunday, 9 June 2019

Sleep is your superpower | Matt Walker



Sleep is your superpower | Matt Walker

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.

Thursday, 6 June 2019

The Starch Solution - John McDougall MD (FULL TALK)

The Starch Solution - John McDougall MD (FULL TALK)



This truth is simple and is, therefore, easy to explain. You must eat to live. But the choice of what you eat is yours. There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The proper diet for human beings is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be -- and with those same food choices you will help save the Planet Earth, too. This talk is by John McDougall MD from the VegSource Healthy Lifestyle Expo 2010. You can purchase a copy of all 14 fascinating and life-saving talks from the Expo on DVD.

Monday, 20 May 2019

How To Intermittent Fast | Complete Guide!

How To Intermittent Fast | Complete Guide!

RAW Apple Cider Vinegar Capsules: http://bit.ly/2zW2RDc How To Intermittent Fast | Complete Guide! is a fully detailed video as to how you can improve your health by using intermittent fasting. How to intermittent fast 16:8 can be an absolute game changer in your overall health. many people have used intermittent fasting as a way of increasing their health, losing weight, balancing hormones and so much more. I have used these methods for over 10 years in my life and I can say beyond a shadow of a doubt that they work extraordinarily well. This intermittent fasting guide is a key strategy that we have in our arsenal of health strategies to maintain excellent health. My how to do intermittent fasting guide teaches topics like should women Intermittent fast, best times to do intermittent fasting, who should not intermittent fast, benefits of intermittent fasting, when to intermittent fast and a whole lot more. I break through all the bad information and give you the straight science based fasting information designed to help you improve your health naturally. This intermittent fasting complete guide video is the the number one fasting educational video on the internet. Dr. Zyrowski has done profound research in this area to bring you the top information that will transform your life as you know it. Whether its fasting for weight loss you're looking for or just looking for ways to increase your health. This video delivers to you the information that you need to skyrocket your health naturally. This is the complete intermittent fasting for beginners knowledge guide on the topic of intermittent fasting.

Dr. Jason Fung - 'A New Paradigm of Insulin Resistance'

Dr. Jason Fung - 'A New Paradigm of Insulin Resistance'

Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those suffering from the two big epidemics of modern times: obesity and Type 2 diabetes. Dr. Fung uses innovative solutions to these problems, realising that conventional treatments are not that effective in helping people.

Dr. Ted Naiman - 'Insulin Resistance'

Dr. Ted Naiman - 'Insulin Resistance

Dr. Ted Naiman graduated from the Loma Linda University School of Medicine in 1997. He is a board-certified family medicine physician who practices at the Virginia Mason Medical Center in Seattle, Washington. Dr. Naiman first learned about low-carb diets when he was an intern and heard about it from a patient who reversed the ill effect of his Type 2 diabetes with the Atkins diet. At medical school, Dr. Naiman ignored the discouragement from his instructors and started researching the macronutrients and the impact they have on health. What he discovered about low-carb, high-fat, ketogenic diets astounded him and he’s been recommending them to his patients ever since.

Sunday, 12 May 2019

Peter Attia: What if we're wrong about diabetes?


Peter Attia: What if we're wrong about diabetes?

As a young ER doctor, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right? Could the precursors to diabetes cause obesity, and not the other way around? A look at how assumptions may be leading us to wage the wrong medical war. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.