Plant-Based Diet - Everything You Need To Know [2022 Talk]

 

Here's everything you need to know about a plant-based diet from a talk given at the Eco Medics conference on May 22nd 2022 at the Royal Geographic Society by Dr. Shireen. Original video from @Plant-based health professionals UK Linked references can be found here https://shireenkassam.medium.com/plan... More information on Eco Medics here https://www.ecomedics.co.uk --- Get the latest news direct to your phone and chat to us on telegram! It's free! 👉https://t.me/plantbasednews ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: https://plantbasednews.org/supportus/ ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ SIGN UP TO RECEIVE THE LATEST NEWS DIRECT TO YOUR PHONE: https://plnt.news/news-alerts ★ CHECK OUT OUR VEGAN PREGNANCY GUIDE: https://plnt.news/veganpregnancy3 ★ CHECK OUT OUR VEGAN PARENTING GUIDE: https://plnt.news/raisechildvegan2 ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email press@plantbasednews.org or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411 WEBSITE ★ http://www.plantbasednews.org/ SOCIAL MEDIA ★ TWITTER: https://www.twitter.com/plantbasednews ★ FACEBOOK: https://www.facebook.com/plantbasednews ★ YOUTUBE: https://www.youtube.com/plantbasednews ★ INSTAGRAM: https://www.instagram.com/plantbasednews LEARN ABOUT PLANT-BASED LIVING ★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4 ★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU ★ Try Vegan for 30 days ➞ http://www.veganuary.com

 

MILKED - White Lies In Dairy Land [OFFICIAL DOCUMENTARY]

MILKED documentary follows a young activist who goes deep into dairy land where he takes on the giants of New Zealand’s most powerful industry, and reveals how the sacred cash-cow industry has been milked dry. His journey exposes not only the sustainability crisis and the dangerous denial of impending agricultural disruption, but also what New Zealand and other countries can do to change their fate. Directed and Produced by Amy Taylor (Ahimsa Films) and Co-Produced by Chris Huriwai, MILKED is the film the dairy industry does NOT want you to see. Please support by signing the petition https://plnt.news/signmilked and making a donation if you can to help get this film in front of millions more people: https://plnt.news/milked-site

How I retired at 36, and spent 20 years sailing (FIRE, Minimalism, and when "Enough" is Enough)

 

I retired young to live a life of travel and adventure. I thought people looking into early retirement or f.i.r.e (financial independence retire early) might like to hear from someone who has been living this way for 30 years. Since this question gets asked a lot in the comments: I drive a 2001 Mercedes s500 (w220), the last really great model made. Emily drives a 1985.5 Porsche 944, which is currently for sale since we are about to leave the country for a long voyage. FOLLOW-UP VIDEO: https://youtu.be/HgT9_dZtcRw

 

A Whole Food Plant Based Diet | Mick Walker 

The health implications of our diet. Why everyone should consider a Plant Based diet.' Mick is an Oxford-educated Biologist and has spent most of his career teaching Biology. He is a keen cyclist and is currently living in Harrow-on-the-Hill. He has not eaten meat for around 40 years and in more recent years has been consuming a whole food plant-based vegan diet. He is in no doubt that this is contributing significantly to the maintenance of excellent health and is still able to cycle long distances in his retirement. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

About the book The Man Who Mistook His Wife for a Hat : https://en.wikipedia.org/wiki/The_Man_Who_Mistook_His_Wife_for_a_Hat

Waking Up at 4:00 AM Every Day Will Change Your Life

If you do what is easy, your life will be hard.

If you do what is hard, your life will be easy.

Is Reversing Type 2 Diabetes Possible? | Jason Fung

Dr. Jason Fung proves that reversing type 2 diabetes is possible. But even better, reversing diabetes does not require expensive drugs or surgery. In fact, type 2 diabetes, being largely a dietary disease, can be reversed by changing the diet. That puts it within reach of everybody. See https://thefastingmethod.com​​ for more. Books by Dr Jason Fung: The Obesity Code: https://thefastingmethod.com/book/the​​... The Complete Guide to Fasting: https://thefastingmethod.com/book/the... The Diabetes Code - https://thefastingmethod.com/book/the... The Cancer Code - https://thefastingmethod.com/book/the... The Obesity Code Cookbook: https://thefastingmethod.com/book/the​​... **Things that Help with Fasting**: Join this channel to get access to perks: https://www.youtube.com/channel/UCoyL... Try Pique Fasting Tea: https://piquetea.com/drjasonfung​​ Membership Community: https://thefastingmethod.com​​ The Truth about Calories https://youtu.be/cPTSbAAktfs​​ Other Medical Lectures (given to specialist physicians): 1. Understanding Why Calorie Restriction Doesn't Work: https://youtu.be/q8BGYhreaco​​ 2. Therapeutic Fasting: https://youtu.be/ETkwZIi3R7w​​ 3. Why Calories Don't Matter: https://youtu.be/5F5o0a4p_3U​​ 4. Reversing Type 2 Diabetes: https://youtu.be/4oZ4UqtbB_g​​ Join this channel to get access to perks:

 

Financial Freedom with Mr Money Mustache

Episode 34: Out of the Box Podcast with Comedian Rosie Tran (@funnyrosie). Comedian Rosie Tran (@funnyrosie) interviews popular finance blogger, Mr. Money Mustache (@mrmoneymustache), about investing and financial freedom. They talk about his blog and his techniques for retiring early and getting out of the rat race for good! Mr. Money Mustache tells his story of searching for financial freedom in a consumer obsessed society, where people are maxed out and overspent. He explains how him and his wife, retired in less than ten years and are now living the life of their dreams, debt free, with residual income, and all the free time to follow their passion, dreams, and raise their family! #MrMoneyMustache #FinancialFreedom #FIRE www.outoftheboxpodcast.com www.twitter.com/FunnyRosie www.Facebook.com/FunnyRosie www.instagram.com/outoftheboxrosie "Out of the Box" is a podcast that features alternative, out of the box, and forward thinkers from all industries including, entertainment, science, art, history, business, sports, and religion. Rosie interviews a motley crew of her friends, colleagues, and contemporaries in an interview and conversational style podcast that delves into various topics from comedy to the nature of the human spirit. Please listen, like, subscribe, comment, share, and donate to the podcast! Your donations and support keep the podcast going!

 

Listen to the Monster in Your Closet | Star Hansen | TEDxTucson

Certified Professional Organizer®, Star Hansen, helps people come face to face with every type of clutter monster lurking in their homes and behind closet doors. In a powerful, funny talk at TEDxTucson, Star shares the radical idea that clutter is trying to tell us something about ourselves, and that listening to it will end up transforming our lives. Star is a certified professional organizer and lifestyle coach who helps people get their life in order by deconstructing their past to make space for their future.
Star has worked more than 13 years with passionate people who experience problems dealing with an overabundance of responsibility, stuff, ideas, community and commitments. She helps her clients create systems and strategies that eliminate chaos, enabling them to focus on what is important while filling their space with life, not stuff. Her approach has been featured on OWN, TLC, A&E, Style, HGTV, and the Tyra Banks Show. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

 

Change Your Closet, Change Your Life | Gillian Dunn | TEDxWhiteRock

We live in abundance, but suffer from a scarcity mindset. This talk was born out of a candle melting in the closet before the chance of being lit, and sent Gillian on a journey of discovering why. This talk takes you through why we, as humans, stockpile stuff, the mindsets that drive this action, and why it is imperative that we change before it's too late. Gillian utilizes research, personal experience and stories from the Emergency Department to remind us that we must choose everyday what kind of life we want to live. Gillian Dunn works as a Registered Nurse in the Emergency Department. She loves the fast pace, interacting with people from all walks of life, and putting structure and organization into an environment that is often chaos. She often receives two responses when she tells people she works in the Emergency “I could never do that!” and “Oh man, one time I was in emerg and...” She is very interested in a simple and intentional life. In the last year, she has really tried to simplify her life so that she has time for the things she enjoys and wants to focus on. This has left more room for learning, growing and challenging herself. She believes it’s the little things in life that turn out to be big in the end, and she is trying to focus on those little things. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

 

Unprocessed -- how I gave up processed foods (and why it matters) | Megan Kimble | TEDxTucsonSalon

This talk was given at a local TEDx event, produced independently of the TED Conferences. n January of 2012, Megan Kimble was a city-dwelling 26-year-old—busy and broke, living in a small apartment without so much as a garden plot to her name. But she cared about food: where it came from, how it was made, and what it did to her body. So she set herself a challenge: She would go an entire year without eating processed foods. In this talk, she discusses what makes a food processed and how those processes impact our bodies and communities. Megan Kimble is the managing editor of Edible Baja Arizona, a local food magazine serving Tucson and the borderlands, and is a regular contributor to the Los Angeles Times. Her book, Unprocessed, about her year of eating only whole, unprocessed food, is forthcoming from William Morrow in 2015. Follow along at megankimble.com. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The HIDDEN Danger of Productivity | A Monk's Warning #monk #productivity #monks

 

The HIDDEN Danger of Productivity | A Monk's Warning

Why didn't minimizing make me feel good? #TheMinimalists

Joshua and Ryan discuss addressing the complexity of our emotions tied up in our possessions. Listen to the full episode on Patreon: http://patreon.com/theminimalists​

Follow The Minimalists: Instagram: http://instagram.com/theminimalists​ Twitter: http://twitter.com/theminimalists​ Facebook: http://facebook.com/theminimalists​ Text us: https://my.community.com/theminimalists​ Blog: http://theminimalists.com​ Podcast: http://theminimalists.com/podcast​ Patreon: http://patreon.com/theminimalists

 

10 EXTREME MINIMALIST BUDGET TIPS (SAVE 70% OF INCOME) // Spend Less 💸 FINANCIAL MINIMALIST FAMILY

Here are my top extreme minimalist budget tips to save more money with your minimalist lifestyle. Minimalism has helped us pay off debt and afford our dream life while still practicing balanced simple living. Our financial minimalist family still has SO MUCH FUN every day even though we spend less money because we use a minimalist budgeting plan that helps us to focus our time and energy on the things we love. Minimalism and money go together like bread and butter, so here are 10 tips to save money like a minimalist RIGHT NOW!

Why LESS is MORE | A Monk Explains Minimalism #monks #monk #minimalist

 Why LESS is MORE | A Monk Explains Minimalism

In a world where we are taught to want more and acquire more, Buddhist monks on the other hand, seek the opposite. We want less. (and please understand the word "want" with proper context). In this video, I wanted to share how having less can bring peace. Many men from around the world have come to Thailand to ordain to be Buddhist monks, and many of them report that having less actually brought them inner peace. I wanted to share some insight into why that is. I hope you enjoy and can take this concept to apply to your daily life. #monks​ #monk​ #minimalist​ #buddhistmonks

 

My No Spend Year | Michelle McGagh | TEDxManchester

Michelle McGagh is no stranger to writing about the merits of saving. But how much did she really know about her own spending? Last year, she set herself the challenge of only spending money on essentials for a year. Her challenge to stop “squandering” money became a book called The No Spend Year, and saved her £22,000. Learn the reasons why Michelle did it, what she learned about herself, consumerism and why we spend. Personal Finance Journalist Michelle has spent more than a decade writing for titles such as The Guardian, City Wire, AOL and Money Observer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

 

Delivery Scams Imitating Amazon, UPS, FedEx And DHL Are On The Rise

As online shopping sees its biggest holiday season ever, hackers are sending fake delivery notices impersonating Amazon, UPS and FedEx, with scams up 72% from last year and 440% from October to November. Clicking a fake shipping notification link can launch ransomware or launch a counterfeit branded site to trick users into entering credit card and personal information to “reroute” a package that never existed.

"Fraudsters are setting up Shopify-backed online stores to sell fake COVID-19 vaccination cards to anti-vaxxers, according to DomainTools. Due to the decentralized nature of the US healthcare system, the cards, which carry the logo of the US Centers for Disease Control and Prevention (CDC), were judged to be the simplest way the authorities can keep track of who has had the jab." 

Source : https://www.infosecurity-magazine.com/news/scammers-sell-fake-covid19/

Why Amazon Has A Fake Review Problem

 Fake reviews are a big problem on Amazon, from Facebook groups where bad actors solicit paid positive reviews to bots and click farms that upvote negative reviews to take out the competition. Illegitimate reviews can boost sales of unsafe products and hurt business for legitimate sellers, causing brands like Nike and Birkenstock to sever ties with Amazon. Here are some ways to spot fake reviews and what Amazon and others are doing to try and stop them.

How Meme Stocks Beat Wall Street (Gamestop)

The late January GameStop frenzy forced Wall Street to pay attention to retail investors like never before. Wall Street and news outlets analyzed the persona of the subreddit WallStreetBets and broke down their memes and lingo for clues on how this happened. Here’s an explainer on why these collective actions are becoming more common, the role memes play in these situations and what’s next for retail investing.

 

HEALTH EXPERT REVEALS What Foods Are KILLING YOU & How The Food Industry LIES |Dr. Mark Hyman

Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He’s the founder and director of The UltraWellness Center, is the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, AND is the Board President for Clinical Affairs for The Institute for Functional Medicine. And somehow, in the midst of all this, he’s a twelve-time New York Times bestselling author and hosts one of the leading health podcasts, The Doctor’s Farmacy. He’s also a regular medical contributor on several television shows and networks, including CBS This Morning, the Today Show, Good Morning America, The View, The Dr. Oz Show, and CNN. Needless to say, he’s an expert. Dr. Hyman is one of my favorite people to learn from about health because he is so honest about what’s going on. Instead of trying to push his own agenda, he’s got humanity’s best interest at heart. If you’re wanting to invest in your health, look no further! Join me on Episode 916 with Dr. Mark Hyman to learn how eating the right foods can make you healthier and happier. Follow Mark https://drhyman.com/​ https://www.facebook.com/drmarkhyman​ https://twitter.com/drmarkhyman​ You can follow Lewis at: Website: http://lewishowes.com/​ Instagram: https://www.instagram.com/lewishowes/​ Facebook: https://www.facebook.com/lewishowes/​ Twitter: https://twitter.com/LewisHowes