Waking Up at 4:00 AM Every Day Will Change Your Life

If you do what is easy, your life will be hard.

If you do what is hard, your life will be easy.

Is Reversing Type 2 Diabetes Possible? | Jason Fung

Dr. Jason Fung proves that reversing type 2 diabetes is possible. But even better, reversing diabetes does not require expensive drugs or surgery. In fact, type 2 diabetes, being largely a dietary disease, can be reversed by changing the diet. That puts it within reach of everybody. See https://thefastingmethod.com​​ for more. Books by Dr Jason Fung: The Obesity Code: https://thefastingmethod.com/book/the​​... The Complete Guide to Fasting: https://thefastingmethod.com/book/the... The Diabetes Code - https://thefastingmethod.com/book/the... The Cancer Code - https://thefastingmethod.com/book/the... The Obesity Code Cookbook: https://thefastingmethod.com/book/the​​... **Things that Help with Fasting**: Join this channel to get access to perks: https://www.youtube.com/channel/UCoyL... Try Pique Fasting Tea: https://piquetea.com/drjasonfung​​ Membership Community: https://thefastingmethod.com​​ The Truth about Calories https://youtu.be/cPTSbAAktfs​​ Other Medical Lectures (given to specialist physicians): 1. Understanding Why Calorie Restriction Doesn't Work: https://youtu.be/q8BGYhreaco​​ 2. Therapeutic Fasting: https://youtu.be/ETkwZIi3R7w​​ 3. Why Calories Don't Matter: https://youtu.be/5F5o0a4p_3U​​ 4. Reversing Type 2 Diabetes: https://youtu.be/4oZ4UqtbB_g​​ Join this channel to get access to perks:

 

Financial Freedom with Mr Money Mustache

Episode 34: Out of the Box Podcast with Comedian Rosie Tran (@funnyrosie). Comedian Rosie Tran (@funnyrosie) interviews popular finance blogger, Mr. Money Mustache (@mrmoneymustache), about investing and financial freedom. They talk about his blog and his techniques for retiring early and getting out of the rat race for good! Mr. Money Mustache tells his story of searching for financial freedom in a consumer obsessed society, where people are maxed out and overspent. He explains how him and his wife, retired in less than ten years and are now living the life of their dreams, debt free, with residual income, and all the free time to follow their passion, dreams, and raise their family! #MrMoneyMustache #FinancialFreedom #FIRE www.outoftheboxpodcast.com www.twitter.com/FunnyRosie www.Facebook.com/FunnyRosie www.instagram.com/outoftheboxrosie "Out of the Box" is a podcast that features alternative, out of the box, and forward thinkers from all industries including, entertainment, science, art, history, business, sports, and religion. Rosie interviews a motley crew of her friends, colleagues, and contemporaries in an interview and conversational style podcast that delves into various topics from comedy to the nature of the human spirit. Please listen, like, subscribe, comment, share, and donate to the podcast! Your donations and support keep the podcast going!

 

Listen to the Monster in Your Closet | Star Hansen | TEDxTucson

Certified Professional Organizer®, Star Hansen, helps people come face to face with every type of clutter monster lurking in their homes and behind closet doors. In a powerful, funny talk at TEDxTucson, Star shares the radical idea that clutter is trying to tell us something about ourselves, and that listening to it will end up transforming our lives. Star is a certified professional organizer and lifestyle coach who helps people get their life in order by deconstructing their past to make space for their future.
Star has worked more than 13 years with passionate people who experience problems dealing with an overabundance of responsibility, stuff, ideas, community and commitments. She helps her clients create systems and strategies that eliminate chaos, enabling them to focus on what is important while filling their space with life, not stuff. Her approach has been featured on OWN, TLC, A&E, Style, HGTV, and the Tyra Banks Show. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

 

Change Your Closet, Change Your Life | Gillian Dunn | TEDxWhiteRock

We live in abundance, but suffer from a scarcity mindset. This talk was born out of a candle melting in the closet before the chance of being lit, and sent Gillian on a journey of discovering why. This talk takes you through why we, as humans, stockpile stuff, the mindsets that drive this action, and why it is imperative that we change before it's too late. Gillian utilizes research, personal experience and stories from the Emergency Department to remind us that we must choose everyday what kind of life we want to live. Gillian Dunn works as a Registered Nurse in the Emergency Department. She loves the fast pace, interacting with people from all walks of life, and putting structure and organization into an environment that is often chaos. She often receives two responses when she tells people she works in the Emergency “I could never do that!” and “Oh man, one time I was in emerg and...” She is very interested in a simple and intentional life. In the last year, she has really tried to simplify her life so that she has time for the things she enjoys and wants to focus on. This has left more room for learning, growing and challenging herself. She believes it’s the little things in life that turn out to be big in the end, and she is trying to focus on those little things. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx