Saturday 6 July 2019

Dr. Justyna Sanders: "The Whole Plant-Based Lifestyle: Your Journey to [...]" | Talks at Google

Dr. Justyna Sanders: "The Whole Plant-Based Lifestyle: Your Journey to [...]" | Talks at Google


Dr Justyna Sanders talks about her journey to discovering a whole, plant-based lifestyle as the best way to prevent and reverse chronic diseases such as diabetes, heart disease and cancer. In this talk, Dr Sanders discusses the evidence showing that the foods we eat on a mainstream diet contribute to inflammation and chronic disease, drawing on her personal journey. She then lays out a roadmap for adopting a whole, plant-based lifestyle and staying healthy without the need for doctor visits or pharmaceuticals.