oin Lauren Plunkett on a transformative journey from a challenging Type 1 Diabetes diagnosis at 11 to a healthier, more vibrant life through the power of plant-based nutrition. Over 30 years, she has seen firsthand how dietary changes can dramatically improve diabetic health, energy levels, and even athletic performance. Discover how moving away from traditional 'diabetic diets' to a focus on greens and fiber-rich foods led to significant improvements in my A1C levels and overall wellbeing.
This is more than just a personal story; it's a testament to the universal benefits of a plant-focused diet for anyone managing diabetes. Dive into my journey and see how you too can embrace a lifestyle that supports your health and happiness.
