Friday, 29 August 2025

What is Pre-Diabetes and How To Reverse it Natrually (Doctor Explains)

 


Hey friends, in this video, we’ll talk about something that could be silently affecting millions — Pre-diabetes. Did you know 1 in 3 of you watching this could already have Pre-diabetes? In the UK, 12.2 million people have it — and many don’t even know. 🎯 In this video I’ll cover: What is pre-diabetes and how it differs from type 2 diabetes How I, as a doctor, diagnose it Who’s most at risk And at the end, I’ll show you how to get your hands on a FREE PDF to calculate your own personal diabetes risk ✅ 📉 We'll also talk about how you can reverse pre-diabetes naturally, through simple but powerful lifestyle changes. 🔍 What You’ll Learn: ✅ The difference between Type 2 Diabetes and Pre-diabetes ✅ Why pre-diabetes has no symptoms (and why that’s dangerous!) ✅ The blood tests we use to diagnose it in the UK and USA (like HbA1c) ✅ The non-modifiable and modifiable risk factors — age, ethnicity, weight, lifestyle ✅ What happens if you ignore it — and why that’s NOT a good idea ✅ How to reverse pre-diabetes through: Key take homes: Nutrition: Low-carb or Mediterranean-style diet Exercise: 150 mins a week + strength training Sleep, stress & lifestyle habits 📝 Get Your FREE Diabetes Risk Assessment Quiz: 📥 Subscribe to my monthly healthy lifestyle newsletter and get it here: ​https://bit.ly/2ZhCh6K 📌 It is also pinned in the comments section. You’ve got this 💪 Wishing you a healthy and happy day — peace out ✌️ Dr Khalid #prediabetes #diabetes #type2diabetes DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **

High-Demand Cybersecurity Jobs by Moulika Bollinadi

 


Text Source :  https://blog.udemy.com/cybersecurity-jobs/ by Moulika Bollinadi

Advancements in technology and adoption of cloud-native infrastructure has expanded the threat landscape, necessitating specialized cybersecurity expertise to defend against these attacks. Data breaches have hit every industry, and even major corporations often find themselves vulnerable to attack. 

In fact, in 2024 there was a 211% year over year increase in victim notices, largely due to 5 “mega-breaches” [1] across a variety of industries. Cybercrime is ever present, which is why demand for cybersecurity professionals continues to grow. The U.S. Bureau of Labor Statistics (BLS) projects 33% growth for information security analysts from 2023 to 2033 [2].

Why Pursue a Career in Cybersecurity

With billions of dollars in potential losses, significant regulatory penalties, and hard-earned customer trust on the line in every security incident, protecting critical digital infrastructure has evolved into a business imperative. Organizations rely on cybersecurity professionals to implement strategies protecting sensitive corporate assets and customer information. 

The field offers diverse career paths spanning hands-on technical, leadership, and specialized roles — all continuously evolving to counter emerging attacks. 

Careers in cybersecurity offer a high earning potential and job security due to the demand for this type of expertise and the shortage of people with the required skills. Opportunities can be found in almost every industry, from health care to finance. 

For example: 

  • Medical and educational institutions need cybersecurity experts to help them keep patient or student data safe. 
  • Government organizations utilize cybersecurity professionals to fend off digital threats and protect sensitive information. 
  • Technology companies need skilled experts to secure critical infrastructure and data. 
  • Retail businesses have a vested interest in protecting customer data, such as credit card numbers and personal information.

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