Saturday, 6 September 2025

How To Never Get Angry Again (Miyamoto Musashi)

 


Friday, 29 August 2025

What is Pre-Diabetes and How To Reverse it Natrually (Doctor Explains)

 


Hey friends, in this video, we’ll talk about something that could be silently affecting millions — Pre-diabetes. Did you know 1 in 3 of you watching this could already have Pre-diabetes? In the UK, 12.2 million people have it — and many don’t even know. 🎯 In this video I’ll cover: What is pre-diabetes and how it differs from type 2 diabetes How I, as a doctor, diagnose it Who’s most at risk And at the end, I’ll show you how to get your hands on a FREE PDF to calculate your own personal diabetes risk ✅ 📉 We'll also talk about how you can reverse pre-diabetes naturally, through simple but powerful lifestyle changes. 🔍 What You’ll Learn: ✅ The difference between Type 2 Diabetes and Pre-diabetes ✅ Why pre-diabetes has no symptoms (and why that’s dangerous!) ✅ The blood tests we use to diagnose it in the UK and USA (like HbA1c) ✅ The non-modifiable and modifiable risk factors — age, ethnicity, weight, lifestyle ✅ What happens if you ignore it — and why that’s NOT a good idea ✅ How to reverse pre-diabetes through: Key take homes: Nutrition: Low-carb or Mediterranean-style diet Exercise: 150 mins a week + strength training Sleep, stress & lifestyle habits 📝 Get Your FREE Diabetes Risk Assessment Quiz: 📥 Subscribe to my monthly healthy lifestyle newsletter and get it here: ​https://bit.ly/2ZhCh6K 📌 It is also pinned in the comments section. You’ve got this 💪 Wishing you a healthy and happy day — peace out ✌️ Dr Khalid #prediabetes #diabetes #type2diabetes DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **

High-Demand Cybersecurity Jobs by Moulika Bollinadi

 


Text Source :  https://blog.udemy.com/cybersecurity-jobs/ by Moulika Bollinadi

Advancements in technology and adoption of cloud-native infrastructure has expanded the threat landscape, necessitating specialized cybersecurity expertise to defend against these attacks. Data breaches have hit every industry, and even major corporations often find themselves vulnerable to attack. 

In fact, in 2024 there was a 211% year over year increase in victim notices, largely due to 5 “mega-breaches” [1] across a variety of industries. Cybercrime is ever present, which is why demand for cybersecurity professionals continues to grow. The U.S. Bureau of Labor Statistics (BLS) projects 33% growth for information security analysts from 2023 to 2033 [2].

Why Pursue a Career in Cybersecurity

With billions of dollars in potential losses, significant regulatory penalties, and hard-earned customer trust on the line in every security incident, protecting critical digital infrastructure has evolved into a business imperative. Organizations rely on cybersecurity professionals to implement strategies protecting sensitive corporate assets and customer information. 

The field offers diverse career paths spanning hands-on technical, leadership, and specialized roles — all continuously evolving to counter emerging attacks. 

Careers in cybersecurity offer a high earning potential and job security due to the demand for this type of expertise and the shortage of people with the required skills. Opportunities can be found in almost every industry, from health care to finance. 

For example: 

  • Medical and educational institutions need cybersecurity experts to help them keep patient or student data safe. 
  • Government organizations utilize cybersecurity professionals to fend off digital threats and protect sensitive information. 
  • Technology companies need skilled experts to secure critical infrastructure and data. 
  • Retail businesses have a vested interest in protecting customer data, such as credit card numbers and personal information.

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Tuesday, 22 July 2025

7 Worst Foods For Diabetics. Stop Eating These NOW To Reverse Type 2 Diabetes!

 

In this video we'll talk about the top 7 worst foods for diabetics, making changes and cutting out these foods can help you on your way to reversing your diabetes. Often making changes to our lifestyle is a very important step in reducing our sugar levels especially when we have pre-diabetes or type 2 diabetes mellitus

Saturday, 15 March 2025

Kenny frost Danish Fly Fishing Festival 2025

 


Sted : Kolding - Danish Fly Fishing Festival 2025 ( https://flyfestival.dk ) Kaster : Kenny Frost - Danmark Sprog : Dansk Kamera : Nikon d5600 (Standart) Mic : Nikon d5600 Kenny Frost - Danmark Min kastedemo vil tage udgangspunkt i praktisk fiskeri ved åer og elve. Jeg vil komme ind på løftet i et underhåndskast. Vinklingen i både underhåndskast og overhåndskast. Overhåndskast med tunge synkeliner og kraftfulde underhåndskast med flydeliner mm


Rene Gerken 2025 Danish Fly Fishing Festival 2025

 


Sted : Kolding - Danish Fly Fishing Festival 2025 ( https://flyfestival.dk ) Kaster : René Gerken - Danmark Sprog : Dansk Kamera : Nikon d5600 (Standart) Mic : Nikon d5600 René Gerken - Danmark René Gerken er Certificeret Master kasteinstruktør i enhånds fluekast (MCI), samt Master tohånds kasteinstruktør (THMCi) i FFI – Fly fishers International. René Gerken har de sidste mange år fisket med flue efter laks, havørred og andre eksotiske arter. I løbet af den tid, har han erhvervet sig en uvurderlig viden om fiskeri mange forskellige steder i verden. René Gerken er uddannet jordbrugsteknolog i natur og miljø. Han har efterfølgende uddannet sig som professionel fiskeguide på det svenske Sportsfiskeakademi i Forshaga i Sverige, for efterfølgende at arbejde som guide. René Gerken afholder kastekurser og demonstrationer for private, for lystfiskerklubber, på messer, og i forretninger, i ind- og udland. For ham er det en fornøjelse at komme ud til så mange mennesker med samme passion. Samtidigt tilbyder René kastekurser, guidning og foredrag igennem sit eget firma. Se mere på renegerken.com Med venlig hilsen, René Gerken FFI Single-Handed Master Casting Instructor FFI Two-Handed Master Casting Instructor Certified Angling Guide


Bue Poulsen Danish Fly Fishing Festival 2025

 


Sted : Kolding - Danish Fly Fishing Festival 2023 ( https://flyfestival.dk ) Kaster : Bue Poulsen - Danmark Sprog : Dansk Kamera : Nikon d5600 (Standart) Mic : Nikon d5600 Bue Poulsen - Danmark Driller fluekastene ved de danske åer? Så sæt dig ved kastepoolen og se, hvordan du kan takle problemerne ned langs åen. Kom og se en af Skjern å's hyppige og kendte fluefiskere Bue Poulsen. Hvert år tilbringer han godt tre uger med fluestangen ved Skjern Å, og han har fravristet åen en del pæne laks gennem tiden. Bue er uddannet enhånds kasteinstruktør ved Fly Fishers International, og han blev den første europæer til at bestå den nye FFI certificering som “Two-handed Master Casting Instructor”. Han vil gennemgå reglerne i fluekastet, og hvordan man kan bøje reglerne for at præsentere fluen – selv under de sværeste forhold. Tag plads ved kastepoolen og få et indblik i, hvad der kan lade sig gøre med en fluestang. Læs mere om Bue Poulsen her og se en rigtig fed hjemmeside castingreflections.com

Friday, 7 February 2025

Playing with FIRE: The Documentary

 

Playing with FIRE: The Documentary



Playing with FIRE follows 35 year old Scott Rieckens, his wife Taylor, and their toddler Jovie as they embark on a year-long odyssey to understand the rules of this sub-culture and test their willingness to reject the standard narrative of adult life, which basically prescribes: “Go to college, take out tons of student loans, buy a new car, take on a mortgage, buy another car and lots more stuff you don’t need, then work for 40+ years to pay for it all. If you’re lucky you might be able to retire at 65 and not have to live on beans.”




Wednesday, 25 December 2024

Luxury industry faces crisis: China slowdown and soaring prices

 


Cheap and toxic - The dark side of mass-produced fashion jewelry from China

 


Saturday, 16 November 2024

Facing the Fat: 55 Days Without Food | ENDEVR Documentary

Kenny Saylors, after years of being healthy and athletic, became severely overweight and after trying various diets decided to do something drastic about it. With the support of his Doctor, he decided to stop eating for 55 days, drinking only water. Facing the Fat documents his journey, from the realisation that he had a physical and mental addiction to the chemicals in junk food, to the detox and repair that his body goes through during this record-breaking fast. It also looks at the wider implications of over-eating for the individual, society and the world at large. Obesity has become one of the most overwhelming diseases in modern society costing American taxpayers $99 billion every year, while the number of overweight people has surpassed the number of people suffering from malnutrition by 200 million. Facing the Fat presents an entertaining and inspiring challenge but also makes the serious point, that obesity is not just a personal struggle, but one that has far reaching implications for us all.

FAT: Why are we still getting FATTER despite ALL the healthy Diets? | ENDEVR Documentary

 


Saturday, 2 November 2024

Financial Independence Retire Early! (FIRE) - Note2self ;-) With Pete Adeney

"Achieving financial independence retire early (FIRE) is a top goal for many who want to escape the rat race and gain control over their lives. The key to financial independence is mastering a set of core principles, such as financial independence budgeting and investing for early retirement with passive income. The financial independence retire early movement advocates for making smart financial choices, such as utilizing FIRE retirement strategies to build a sustainable future. Knowing how to retire early starts with strong financial independence retire early investing, whether in real estate, stocks, or other forms of income. Creating a financial independence retire earlysavings plan can set you up for success by teaching you how to save aggressively and invest wisely to support an early retirement.

If you're serious about how to achieve financial independence, you'll need a solid financial independence roadmap that includes key tactics such as how to retire early with real estate or diversifying your income streams to build wealth. By focusing on financial freedom and early retirement, you can develop a FIRE lifestyle that puts you on the path to long-term success. Following essential financial independence tips, like saving more than you spend, investing for growth, and sticking to your plan, will guide you toward achieving financial independence retire early faster. Whether you're just starting your journey or refining your plan, mastering these financial independence strategies will help you gain control over your financial future and retire earlier than you ever thought possible."





Monday, 26 August 2024

Human trafficking victims tortured into scamming innocent people | 60 Minutes Australia

 


It’s positive news, kind of. In the last year, the Australian Securities and Investments Commission, ASIC, has identified and shut down more than 7,300 phishing and investment scam websites. While it has stopped victims here losing millions, the scammers are still winning, raking in billions. They’re also coming up with more and more technically sophisticated ways to rip off their prey. As Adam Hegarty reports, much of this criminality is now headquartered in the failed state of Myanmar. There, trans-national crime bosses have resorted to human trafficking to amass a 120,000-strong workforce of scammers, who all day long are forced to con westerners out of their money.

Thursday, 22 August 2024

The Tipping Points of Climate Change — and Where We Stand | Johan Rockström | TED

 

We're nearly halfway through the 2020s, dubbed the most decisive decade for action on climate change. Where exactly do things stand? Climate impact scholar Johan Rockström offers the most up-to-date scientific assessment of the state of the planet and explains what must be done to preserve Earth's resilience to human pressure. If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership

Wednesday, 21 August 2024

How Americans Are Losing Their Life Savings To Crypto Fraud

 

“Pig butchering” scams got its name from the idea that scammers “fatten up” victims by building trust, and the strategy has amassed billions in stolen funds—particularly in the form of cryptocurrencies. Losses from investment scams soared 38% to a new record high in 2023, according to the FBI’s Internet Crime Report. Of the $4.57 billion in funds reported stolen, $3.96 billion involved fraudulent crypto investments. So, why are these scams so successful and what is law enforcement doing about it?


Thursday, 15 August 2024

Scammer Tries To BLUFF Me After I Put MEMZ On His PC!

 



Calling Scammers With Their Own Voice

 


Wednesday, 14 August 2024

Be Careful Who You Buy From on Facebook!

 

There are scammers on Facebook pretending to sell items from their Dad's house. If you engage with them, you're going to be scammed. Here's the full paragraph they are using. Feel free to paste it over at Facebook and see all the results! "Hello guys, we are clearing out items from my Dad's house (he got moved to aged care) and he is no longer in need of these items and he is glad to have the extra money for other expenses on coming holidays. We have a truck and can deliver at a small extra fee. Send a Dm if interested in any item."


Don't Accept Free PS5s from Grieving Parents

 

Ever seen the posts on Facebook from parents wanting to give away their PS5? Ever wanted to know who's really behind them? This video will show you. Thanks to my friend ‪@GambitShow‬ for helping with the screenshot. Check out his work!

Sunday, 11 August 2024

Jobless Homeless Sweeps China: City Stations Crowded With Homeless, Youth Vie for $1.20/Hr Jobs

 

But even jobs like these aren’t easy to find. In many cities, bus stations, parks, and public squares are filled with people who can’t find work and end up wandering the streets. They spend their days running around the city looking for a job just to survive, and at night, they sleep wherever they can. #chinaobserver

Friday, 9 August 2024

‘Pig butchering’ scammers target BBC reporter - BBC World Service

 

The BBC’s Cyber correspondent Joe Tidy suspected it was a scam but wasn’t sure what kind. In the end, "Jessica’" turned out to be a "pig butchering" scammer. These fraudsters refer to their victims as pigs, whom they fatten up to be "butchered" or conned, out of as much money as possible. Knowing the profile for "Jessica" was fake, the reporter played along for more than two months to find out what psychological tricks the pig butchers employ to lure victims around the world into investing into fake crypto schemes. Pig butchering scammers stole at least $3bn last year according to the FBI, with victims usually aged between 30 and 60.

Saturday, 3 August 2024

Last Lecture Series: How to Live your Life at Full Power — Graham Weaver