About being a minimalist , saving money and travel the world for years to come...
Wiki: "In economics, profit is the difference between revenue that an economic entity has received from its outputs and total costs of its inputs, also known as surplus value. It is equal to total revenue minus total cost, including both explicit and implicit costs."
What will the future be like in the year 2050?
A mere three decades away, most of us hope to still be around.
So, what kind of future are we riding into? ENDGAME 2050 gives us a glimpse into that future, and it does not look good. Humanity has backed itself into an ecological endgame as we approach mid-century.
Featuring musician Moby along with leading scientists, ENDGAME 2050 lays out the reality that, unless we act urgently now, we are hastening our own destruction.
"I have come to understand that humans - myself included - are literally destroying the planet on which we live. Humanity is not only making the planet uninhabitable for human civilization, but also for countless other species with whom we share this world. I believe this is a crime like no other and feel a deep sense of concern, in particular, for all the other animals who are being decimated by human activities.
I made ENDGAME 2050 because I want people to wake up to the gravity of the situation before it’s too late." - Dr. Sofia Pineda Ochoa (Filmmaker behind ENDGAME 2050.
FEATURING: Moby, Boris Worm, Paul Ehrlich, Claire Kremen, Bill Ryerson, Malcolm Potts, Alicia Graves, David M. Romps, Daniel H. Miller, James Gerber, Philip Wollen, Kim A. Williams, Josh LaJaunie, T. Colin Campbell, Bandana Chawla, Munish Chawla, Michelle McMacken and Robert Ostfeld
WEBSITE: https://www.endgame2050.com/
Supplements and Safety (full documentary) | Hidden Dangers of Vitamins & Supplements | FRONTLINE
n 2016, FRONTLINE, The New York Times and the Canadian Broadcasting Corporation examined the hidden dangers of vitamins and supplements, a multibillion-dollar industry with limited FDA oversight. (Aired 2016)
This journalism is made possible by viewers like you. Support your local PBS station here: https://www.pbs.org/donate
When “Supplements and Safety” aired, it was estimated that half of all Americans took a health supplement every day, from fish oil to multivitamins to diet pills. However, the acting commissioner of the Food and Drug Administration at the time noted in “Supplements and Safety” that, “The FDA does not do any review of dietary supplements before they come onto the market, and I think that all consumers need to understand this.”
From director Neil Docherty, correspondent Gillian Findlay and Anahad O’Connor, then a reporter for The New York Times Well blog, “Supplements and Safety” explored the limited government regulation and oversight of supplement companies, and examined cases of contamination and serious health problems.
Explore additional reporting related to "Supplements and Safety" on our website:
https://www.pbs.org/wgbh/frontline/do...
“Supplements and Safety” was a FRONTLINE production with the Canadian Broadcasting Corporation in collaboration with The New York Times and in association with Spin Free Productions. The director was Neil Docherty. The writer was Gillian Findlay. The producers were Neil Docherty, Anita Elash and Lisa Ellenwood. The reporter for The New York Times was Anahad O’Connor. The executive producer at large for FRONTLINE was David Fanning. The executive producer for FRONTLINE was Raney Aronson-Rath.
#Documentary#Supplements#Vitamins
The Benefits of a Plant Based Diet & Exercise: Unsupersize Me (Award Winning Doc) | Only Human
Documenting the quest of Juan-Carlos Asse, the owner of Zen Fitness, as he endeavours to prove that whole food, a plant-based diet and exercise can improve the health of anyone.
Only Human celebrates and explores the unique and personal qualities we all have. Our channel offers a range of TV series and documentaries about human experiences and life journeys - while looking at the challenges life throws at us, turning ordinary people into everyday heroes.
Like our content? Support us by becoming a member! bit.ly/JoinOnlyHuman
Subscribe for new releases every week: http://bit.ly/YouTubeOnlyHuman
This film was produced by the nonprofit PlantPure Communities. Please sign up as a monthly supporter at https://PlantPureCommunities.org to help us in our mission to share a life-changing health message.
Produced by the team that brought you the hit documentary PlantPure Nation, the award-winning film, From Food to Freedom, tells the story of a live-in immersion program in a rented house in Greensboro, NC with six participants (and two spouses) diagnosed with type 2 diabetes. The 10-day program includes biometric testing, physician supervision, and daily meals. As we go through the immersion, we hear from participants of their past struggles living with such a dreaded disease, and we hear of their hope for a better life. We watch firsthand as they suddenly change their diet from a standard American diet to a whole food plant-based diet, and we see how this leads to unexpected and astounding results.
This story creates the opportunity for powerful digressions into the topics of nutrition, chronic disease, and immunity. Also examined is the role of government and the media in suppressing one of the important truths of our time.
After catching up with immersion participants six months later, and seeing some of the challenges they face back in the real world, the film ends on an inspiring note, opening our eyes to the possibility of transformational change in society and charting a hopeful pathway for people wanting to live free of disease and costly pharmaceuticals.
Think you need a six-figure salary to retire early? Think again. Music teacher Andrew Luman is retiring at 50, and he's doing it on an educator's income. In this episode of the BiggerPockets Money podcast, Mindy Jensen and Scott Trench unpack Andrew's complete FIRE strategy: how he maximizes his savings rate, uses real estate to slash housing costs, and structures his investments for early retirement. Whether you're a teacher, work in public service, or just want proof that FIRE is achievable on a median income, Andrew's tactical approach will show you exactly what's possible when you prioritize financial freedom over lifestyle inflation.
This video analyzes the ingredients of popular McDonald's menu items, revealing potential health consequences. Bryan Johnson examines the nutritional content and impact of various foods, from fries to McFlurries. The analysis includes insights into the potential long-term effects of consuming these items.
What does it really take to retire in your 30s? Business Insider spoke with six everyday Americans who left traditional careers behind to chase freedom, travel, and family time. They share the sacrifices they made and the financial strategies they used to build million-dollar portfolios and achieve early retirement.
10 Key Facts About N-Acetylcysteine (NAC) for Mental Health: Research & Findings
If you’re looking for scientifically-backed insights into how N-Acetylcysteine (NAC) can benefit your mental health, you’re in the right place. Whether you’re a healthcare professional or someone seeking evidence-based strategies, this video explores NAC, a powerful antioxidant, and its role in improving mental health. Learn how NAC can help with depression, anxiety, OCD, schizophrenia, and autism spectrum disorders.
10 Key Facts from Research About N-Acetylcysteine (NAC) for Mental Health
1. Powerful Antioxidant: NAC replenishes glutathione, helping combat oxidative stress in the brain. Oxidative stress has been linked to many mental health disorders, and NAC’s antioxidant properties make it a promising therapeutic tool. (Deepmala et al., 2018)
2. Depression Relief: Research shows NAC can reduce symptoms of depression, particularly when combined with other treatments. It may act as an adjunct to standard antidepressant medications, providing relief for those who haven’t responded to traditional therapies. (Zheng et al., 2018).
3. OCD Symptom Reduction: Both adults and adolescents with Obsessive-Compulsive Disorder (OCD) have shown improvements in symptom severity when using NAC, making it an exciting option for those struggling with this condition. (Afshar et al., 2021).
4. Cravings & Withdrawal: NAC supplementation has shown promise in treating cravings and withdrawal symptoms associated with substance use disorders. This makes NAC an important adjunct in addiction recovery programs. (McClure et al., 2018).
5. Schizophrenia Benefits: NAC supplementation has been found to improve symptoms of schizophrenia, particularly in addressing negative symptoms (such as lack of motivation) and cognitive deficits that are often resistant to conventional antipsychotic treatment. (Yolland et al., 2019).
6. Bipolar Disorder: Studies indicate that NAC can be effective as an adjunctive treatment for bipolar disorder, improving depressive symptoms and overall mood stability. (Berk et al., 2019).
7. Anxiety Reduction: High oxidative stress is often linked with anxiety disorders, and NAC’s antioxidant action can reduce anxiety levels, particularly in individuals with high stress or anxiety disorders. (Dean et al., 2018).
8. Autism Spectrum Disorder (ASD): Children with ASD have been found to benefit from NAC supplementation, with improvements in irritability and better social interactions. (Hardan et al., 2020).
9. Cognitive Enhancement: NAC shows potential as a cognitive enhancer, improving memory and executive function. This can be beneficial for people looking to boost mental clarity and cognitive performance. (Zhang et al., 2019).
10.Safety Profile: NAC is generally well-tolerated, even with long-term use, making it a safe option for most individuals seeking mental health support. (Samuni et al., 2021).
References:
Deepmala et al., 2018 - N-acetylcysteine for oxidative stress in neuropsychiatric disorders, Psychiatry Research, 269, 682-687.
Zheng et al., 2018 - N-acetylcysteine for major mental disorders, Acta Psychiatrica Scandinavica, 137(5), 391-400.
Afshar et al., 2021 - N-acetylcysteine for treatment-resistant OCD, Journal of Clinical Psychopharmacology, 41(2), 169-175.
McClure et al., 2018 - N-acetylcysteine in substance use disorders, CNS Drugs, 32(4), 301-313.
Yolland et al., 2019 - N-acetylcysteine for schizophrenia symptoms, Journal of Clinical Psychiatry, 80(4), 18r12474.
Berk et al., 2019 - N-acetylcysteine for bipolar depression, Journal of Affective Disorders, 249, 205-213.
Dean et al., 2018 - N-acetylcysteine for treatment-resistant anxiety, Journal of Affective Disorders, 240, 157-164.
Hardan et al., 2020 - N-acetylcysteine in children with autism, Biological Psychiatry, 71(11), 956-961.
Zhang et al., 2019 - N-acetylcysteine for cognitive enhancement, Frontiers in Aging Neuroscience, 11, 176.
Samuni et al., 2021 - N-acetylcysteine safety and tolerability in psychiatric disorders, Journal of Clinical Psychiatry, 82(1), 20r13688.
The AMAZING Health Benefits of NAC ( N-Acetyl Cysteine)
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NAC: The Overlooked Supplement Changing Psychiatry?
This video covers the potential role of N-acetylcysteine (NAC) in managing psychiatric conditions like schizophrenia, depression, OCD, and addiction.
Research suggests NAC may help by targeting oxidative stress, neuroinflammation, and glutamate dysfunction, all of which are implicated in mental health disorders.
-From CHATGPT---
N-acetylcysteine (NAC) is a supplement and medication form of the amino acid cysteine. It has several well-studied benefits because it helps the body make glutathione, one of the most important antioxidants in our cells.
Here are the main benefits of taking NAC:
1. Powerful Antioxidant Support
NAC replenishes glutathione, which protects cells from oxidative stress and damage.
This may support liver health, brain health, and overall cellular protection.
2. Liver Protection & Detoxification
Clinically, NAC is the standard treatment for acetaminophen (Tylenol) overdose, because it restores glutathione in the liver and prevents severe liver damage.
May also support detoxification from alcohol and environmental toxins.
3. Respiratory Health
NAC acts as a mucolytic, thinning mucus in the lungs and airways.
Used in chronic bronchitis, COPD, asthma, cystic fibrosis, and even as supportive care in respiratory infections.
4. Mental Health Support
Some studies suggest NAC may help with depression, bipolar disorder, schizophrenia, and OCD, likely due to its effects on glutamate regulation and oxidative stress.
5. Immune & Inflammatory Support
Helps regulate inflammation and oxidative damage, which may benefit conditions linked to chronic inflammation.
6. Potential Fertility Benefits
In men: may improve sperm quality by reducing oxidative stress.
In women: sometimes used for polycystic ovary syndrome (PCOS) to support ovulation.
⚠️ Safety Notes:
Generally safe at moderate doses (600–1,200 mg/day), but higher doses can cause nausea, diarrhea, or abdominal pain.
Should be used cautiously in people with asthma (can sometimes worsen bronchospasm).
Always check with a doctor before starting NAC, especially if taking other medications (e.g., nitroglycerin, blood thinners, or chemotherapy drugs).
Got it 👍 Let’s separate N-acetylcysteine (NAC) into two categories:
✅ Evidence-Based Uses (Well-Supported by Clinical Research)
1. Acetaminophen (Tylenol) Overdose
Strongest evidence. NAC is the standard hospital treatment to prevent or reverse liver damage by restoring glutathione.
The TRUTH about NAD+ (You Could Be Taking it the Wrong Way)
Dr. Craig & Keli Koniver - Explaining NAD & Its Benefits
I Highly Recommend You NEVER Take These Supplements (especially to lose fat)
The REAL Reasons to Use Nicotinamide Adenine Dinucleotide (NAD+)
Dr. A discusses the importance of NAD+, a crucial component for overall health and wellness. This video explains, "what is an NAD supplement" and how it functions within the body, as well as ways to maintain or boost NAD levels. He also emphasizes the significance of nicotinamide adenine dinucleotide for longevity.
NAD | Natural supplement helps you feel, sleep and think better
People of all ages are turning to a natural supplement for anti-aging, youthful energy, to get off of alcohol or drugs, to help pain, Parkinson's, and Alzheimer's.
Over the past eighteen months, more than 170,000 U.S. tech workers lost their jobs, with layoffs rising 35% in early 2025. Programming roles shrank by 27% between 2022 and 2024, while average tech salaries dropped over 12%.
Many displaced workers moved to smaller tech firms, finance, consulting, healthcare, or logistics, while others pursued freelancing, entrepreneurship, or public sector roles, especially cybersecurity. Reskilling in AI and advanced tech skills has surged.
However, entry-level hiring declined sharply, creating a divide between established professionals and newcomers. This situation demands stronger reskilling, hiring incentives, and labor mobility support across industries.
Want to master your emotions like a legendary samurai? In this video, I reveal Miyamoto Musashi’s ancient wisdom to control anger and stay unshakable in any situation. Learn the stoic mindset of Japan’s greatest warrior. No therapy, no BS, just timeless techniques to stay calm, focused, and dominant.
Just keep in mind, this is my own interpretation of Musashi's teachings!
Unlock the unbreakable mental strength that the top 1% use to dominate stress, chaos, and adversity. Get your copy of Stoic Strength now and start mastering your mind.
What is Pre-Diabetes and How To Reverse it Natrually (Doctor Explains)
Hey friends, in this video, we’ll talk about something that could be silently affecting millions — Pre-diabetes. Did you know 1 in 3 of you watching this could already have Pre-diabetes?
In the UK, 12.2 million people have it — and many don’t even know.
🎯 In this video I’ll cover:
What is pre-diabetes and how it differs from type 2 diabetes
How I, as a doctor, diagnose it
Who’s most at risk
And at the end, I’ll show you how to get your hands on a FREE PDF to calculate your own personal diabetes risk ✅
📉 We'll also talk about how you can reverse pre-diabetes naturally, through simple but powerful lifestyle changes.
🔍 What You’ll Learn:
✅ The difference between Type 2 Diabetes and Pre-diabetes
✅ Why pre-diabetes has no symptoms (and why that’s dangerous!)
✅ The blood tests we use to diagnose it in the UK and USA (like HbA1c)
✅ The non-modifiable and modifiable risk factors — age, ethnicity, weight, lifestyle
✅ What happens if you ignore it — and why that’s NOT a good idea
✅ How to reverse pre-diabetes through:
Key take homes:
Nutrition: Low-carb or Mediterranean-style diet
Exercise: 150 mins a week + strength training
Sleep, stress & lifestyle habits
📝 Get Your FREE Diabetes Risk Assessment Quiz:
📥 Subscribe to my monthly healthy lifestyle newsletter and get it here: https://bit.ly/2ZhCh6K
📌 It is also pinned in the comments section.
You’ve got this 💪
Wishing you a healthy and happy day — peace out ✌️
Dr Khalid
#prediabetes#diabetes#type2diabetes
DISCLAIMER: ** The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/advanced practice provider. **
7 Worst Foods For Diabetics. Stop Eating These NOW To Reverse Type 2 Diabetes!
In this video we'll talk about the top 7 worst foods for diabetics, making changes and cutting out these foods can help you on your way to reversing your diabetes. Often making changes to our lifestyle is a very important step in reducing our sugar levels especially when we have pre-diabetes or type 2 diabetes mellitus
Sted : Kolding - Danish Fly Fishing Festival 2025 ( https://flyfestival.dk )
Kaster : Kenny Frost - Danmark
Sprog : Dansk
Kamera : Nikon d5600 (Standart)
Mic : Nikon d5600
Kenny Frost - Danmark
Min kastedemo vil tage udgangspunkt i praktisk fiskeri ved åer og elve.
Jeg vil komme ind på løftet i et underhåndskast.
Vinklingen i både underhåndskast og overhåndskast.
Overhåndskast med tunge synkeliner og kraftfulde underhåndskast med flydeliner mm
Sted : Kolding - Danish Fly Fishing Festival 2025 ( https://flyfestival.dk )
Kaster : René Gerken - Danmark
Sprog : Dansk
Kamera : Nikon d5600 (Standart)
Mic : Nikon d5600
René Gerken - Danmark
René Gerken er Certificeret Master kasteinstruktør i enhånds fluekast (MCI), samt Master tohånds kasteinstruktør (THMCi) i FFI – Fly fishers International.
René Gerken har de sidste mange år fisket med flue efter laks, havørred og andre eksotiske arter. I løbet af den tid, har han erhvervet sig en uvurderlig viden om fiskeri mange forskellige steder i verden.
René Gerken er uddannet jordbrugsteknolog i natur og miljø. Han har efterfølgende uddannet sig som professionel fiskeguide på det svenske Sportsfiskeakademi i Forshaga i Sverige, for efterfølgende at arbejde som guide.
René Gerken afholder kastekurser og demonstrationer for private, for lystfiskerklubber, på messer, og i forretninger, i ind- og udland. For ham er det en fornøjelse at komme ud til så mange mennesker med samme passion.
Samtidigt tilbyder René kastekurser, guidning og foredrag igennem sit eget firma.
Se mere på renegerken.com
Med venlig hilsen,
René Gerken
FFI Single-Handed Master Casting Instructor
FFI Two-Handed Master Casting Instructor
Certified Angling Guide
Sted : Kolding - Danish Fly Fishing Festival 2023 ( https://flyfestival.dk )
Kaster : Bue Poulsen - Danmark
Sprog : Dansk
Kamera : Nikon d5600 (Standart)
Mic : Nikon d5600
Bue Poulsen - Danmark
Driller fluekastene ved de danske åer?
Så sæt dig ved kastepoolen og se, hvordan du kan takle problemerne ned langs åen.
Kom og se en af Skjern å's hyppige og kendte fluefiskere Bue Poulsen.
Hvert år tilbringer han godt tre uger med fluestangen ved Skjern Å, og han har fravristet
åen en del pæne laks gennem tiden. Bue er uddannet enhånds kasteinstruktør ved
Fly Fishers International, og han blev den første europæer til at bestå den nye FFI
certificering som “Two-handed Master Casting Instructor”.
Han vil gennemgå reglerne i fluekastet, og hvordan man kan bøje reglerne for at
præsentere fluen – selv under de sværeste forhold.
Tag plads ved kastepoolen og få et indblik i, hvad der kan lade sig gøre med en fluestang.
Læs mere om Bue Poulsen her og se en rigtig fed hjemmeside castingreflections.com
